CARE GIVERS SUPPORT GROUP

Remember that old adage, "trouble shared is trouble halved"? A caregiver support group is one way to share your troubles. Seek out people who are going through the same experiences that you are living each day.

Join others to talk about your problems and listen to others talk; you'll not only get help, but you'll be able to help others, too. Most important, you'll find out that you are not alone. You’ll feel better knowing that other people are in the same situation, and their knowledge can be invaluable, especially if they’re dealing with the same illness you are.

 10 Tips for Family Caregivers

• Care giving is a job and respite is your earned right. Reward yourself with respite breaks often.
• Watch out for signs of depression, and don’t delay in getting professional help when you need it.
• When people offer to help, accept the offer and suggest specific things that they can do.
• Educate yourself about your loved one’s condition and how to communicate effectively with doctors.
• There’s a difference between caring and doing. Be open to technologies and ideas that promote your loved one’s independence.
• Trust your instincts. Most of the time they’ll lead you in the right direction.
• Caregivers often do a lot of lifting, pushing, and pulling. Be good to your back.
• Grieve for your losses, and then allow yourself to dream new dreams.
• Seek support from other caregivers. There is great strength in knowing you are not alone.
• Stand up for your rights as a caregiver and a citizen.

Source: National Family Caregiver's Association

Contact the parish office for information on the Caregiver's Support Group